Below this FAQ section is the 7 Day Guide and Recipes

No, Avoid, coffee and tea

Yes, As long as they do not have sweeteners in them

No processed foods for the next 7 days

No Green or herbal tea for the next 7 days

No caffeine for the next 7 days

You can only use Apple Cider Vinegar

Yes! If you want to download a copy of the guide to your computer, right click the link underneath the embedded pdf.

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