Description

Finding recipes and meal plans with food restrictions is not an easy task. You want to eat something delicious. You want as much variety as possible. You want to find a resource that puts all the parts together for you. We have you covered.

This ebook contains recipes that are suitable for someone interested or currently engaged in a diet that is both LOW FODMAP and Low Specific Carbohydrate.

This Plan is PACKED with:
• Education
• 42 Recipes (Breakfast, Lunch, Dinner)
• 28 Snacks
• 14 day Meal Plan