COVID Adults

Your immune system is their first line of defense from sickness. Although it is normal to get sick once in a while, having a strong immune system can help you recover faster and get sick less often. This Immunity Support eBook was created to help you understand the basics of the immune system, and actions you can take to help stay healthy amidst the COVID-19 pandemic.

With your purchase you will receive the following:

COVID Adults Immunity Support reference guide:

• The Immune System – A Crash Course
• Dietary Guide for Your Immune System
• Foods That Lower the Immune System
• Other Immune System Suppressants
• Foods That Support the Immune System
• Nutrition for Active Sickness
• Nutrition for Adults
• Lifestyle Habits
• Mental health Resources
• Recipes to help support your immune system through breakfast, lunch, and dinner
• And more!